SomeFacts | Going to Sleep

Going to Sleep

Sweet dreams
Shallow sleep is also called REM sleep. This stands for Rapid Eye ...

Sleep cycles
At night, you go through cycles of deep sleep followed by shallow ...

Walking in your sleep
No one knows why people talk or walk in their sleep. They are usually ...

Breath of fresh air
You yawn when you are tired, when you wake up, and when you are ...

DID YOU KNOW?
You grow about 8mm (0.3in) in your sleep, but shrink again during the ...

Super Snorer
If you sleep on your back, with your mouth open, you may snore. At ...

Slowing down
When you sleep, your body slows down, but it never stops working ...

Amazing But True
People living in parts of Rumania used to think that it was dangerous ...

Keeping time
Your body has a built-in 24-hour clock, which is controlled by a ...

Time for bed
Your body cannot work all the time without a break. When you sleep, ...